Chunky Penne Bolognese

May 10, 2023May 10, 20230 2
Chunky Penne Bolognese recipe for a hearty dinner
in Pasta

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
2 carrots , chopped , about 1 cup
1 onion , chopped , about 1 cup
1 celery rib , chopped , about 1/2 cup
1/2 teaspoon salt
1/2 cup red wine
1 jar marinara sauce
1 can diced tomatoes with basil oregano and garlic
1 lb penne pasta
1 cup frozen peas , thawed
1 tablespoon chopped fresh parsley

Nutrision Information

Servings Per Recipe
6
Calories
590
Sugar
14g
Fat
20g
Chunky Penne Bolognese is a hearty Italian pasta dish, perfect for a cold winter evening or a family dinner. The dish consists of tender pasta in a thick and chunky tomato-based sauce, which is flavored with aromatic herbs like basil and oregano. The sauce is also packed with carrots, onions, and celery, providing a variety of nutrients and flavors to the dish. Ground beef is added for added protein and fiber, making the dish filling and satisfying. This recipe is easy to prepare and a great way to enjoy a classic Italian pasta dish at home.

Instructions

1.Heat a large skillet over medium-high heat.
2.Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
3.Add in the chopped carrots, onion, celery, and salt, and cook for another 5-7 minutes until the veggies have softened.
4.Pour in the red wine, scraping up any brown bits from the bottom of the pan, and let it reduce by half.
5.Add the marinara sauce, diced tomatoes, and peas to the pan, and stir well to combine.
6.Reduce the heat to medium-low, and let the sauce simmer for 20-30 minutes, stirring occasionally.
7.While the sauce is cooking, bring a large pot of water to a boil and add the penne pasta.
8.Cook the pasta according to package instructions until al dente, then drain and set aside.
9.Once the sauce has simmered and thickened, add in the cooked penne pasta and toss well to coat.
10.Serve hot, garnished with fresh parsley.

PROS

This hearty pasta dish is filling and satisfying, perfect for a cold winter night.

The chunky tomato sauce is flavorful and packed with veggies for added nutrition.

CONS

This dish can be high in calories and fat due to the ground beef and pasta components.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

The vegetables in the chunky tomato sauce provide a variety of vitamins and minerals, including vitamin A, vitamin C, and potassium.
Whole wheat penne pasta can also be used to increase the fiber content of the dish, aiding in digestive health and satiety.

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