Chunky Cherry Tomato Salsa

Jun 04, 2023June 4, 20230 2

Healthy Chunky Cherry Tomato Salsa for Dipping and Topping

by The Chefin Salsa

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 pints cherry tomatoes , quartered
	1/4 cup fresh cilantro , chopped
	1/2 cup yellow onion , finely chopped
	3 tablespoons fresh lime juice
	1 jalapeno , with seeds , finely chopped
	1/2 teaspoon salt
	fresh ground black pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Chunky Cherry Tomato Salsa is the perfect way to add flavor and nutrition to your diet. This fresh and healthy salsa is a great way to enjoy the summer harvest of cherry tomatoes. It's easy to make and pairs well with many dishes, from Mexican cuisine to grilled meats. The cilantro and lime juice add a zesty flavor to the salsa that complements the sweetness of the cherry tomatoes and the spiciness of the jalapeno. It's a great way to add variety to your meals and get the health benefits of fresh vegetables and herbs.

Instructions

1.	In a medium-sized bowl, combine cherry tomatoes, cilantro, yellow onion, jalapeno, fresh lime juice, salt, and black pepper.
2.	Stir all the ingredients together until they are well combined.
3.	Taste and adjust the seasoning if necessary, serve immediately.

PROS

This salsa is very easy to make with just a few simple ingredients.

The cherry tomatoes are loaded with vitamins and minerals, making this salsa a nutritious addition to your diet.

It can be served as a dip with tortilla chips or as a topping on your favorite Mexican dishes or grilled meats.

CONS

The jalapeno in this salsa may be too spicy for those who do not like spicy food.

It should only be enjoyed in moderation as part of a balanced diet due to the high sodium content in salt.

HEALTH & BENEFITS

This salsa is a healthy addition to your diet.
Cherry tomatoes provide a good source of vitamin C, vitamin K, potassium, and fiber.
Jalapeno peppers contain capsaicin, which has been shown to have anti-inflammatory and pain-relieving effects.