Chunky Beet, Potato and Beef Soup

Jun 08, 2023June 8, 20230 14
Chunky Beet, Potato and Beef Soup recipe for a hearty meal
in Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons olive oil
6 scallions , thinly sliced
4 garlic cloves , minced
2 1/2 lbs beets , peeled and cut into 1/2 inch cubes
3/4 lb potato , peeled and cut into 1/2 inch cubes
2 carrots , thinly sliced
1/4 cup red wine vinegar
4 teaspoons sugar
1 teaspoon salt
1/4 teaspoon pepper
3/4 lb beef sirloin , cut into 1/4 inch chunks
1/4 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
327
Sugar
16g
Fat
11g
This Chunky Beet, Potato and Beef Soup is a hearty and satisfying meal that is perfect for a cold winter day. It is packed with vegetables and protein, making it a filling meal that is sure to keep you satisfied. The flavors in this soup are rich and deep, with a slight sweetness from the beets and sugar, and a subtle tanginess from the vinegar. This soup is a great way to get plenty of vitamins and nutrients in your diet and is perfect for those who are looking for a healthy and satisfying meal.

Instructions

1.Heat a large pot over medium-high heat and add olive oil.
2.Add sliced scallions and minced garlic and sauté until fragrant for about 2 minutes.
3.Add beets, potatoes, sliced carrots, red wine vinegar, sugar, salt, and pepper.
4.Stir well and bring to a boil. Reduce heat and let simmer until vegetables are tender for about 25 minutes.
5.In a separate pan, fry chunks of beef sirloin until browned for about 5 minutes.
6.Add beef to the soup and let simmer for another 5 minutes.
7.Serve hot in bowls, topped with a dollop of sour cream and enjoy!

PROS

This soup is a hearty and filling meal that is full of flavor.

It is a great way to get plenty of vegetables into your diet and the protein from the beef is satisfying.

CONS

The high sugar content and vinegar in this recipe may not be suitable for those with certain dietary restrictions.

It can be time-consuming to prepare and may require some kitchen skills.

HEALTH & BENEFITS

This soup is packed with antioxidants from the beets, which can help protect against diseases and inflammation.
It is also rich in vitamins and minerals from the vegetables, helping to boost overall health and well-being.
The protein from the beef can help build and repair muscle tissue and support a healthy immune system.

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