Ingredients

3 tablespoons olive oil
2 lbs chuck
1/2 teaspoon salt and pepper
2 tablespoons butter
2 shallots , chopped
3 garlic cloves , minced
2 carrots , chopped
2 celery , chopped
2 tablespoons tomato paste
1 cup wine
1 can whole tomatoes
1 cup beef stock
3 whole fresh thyme sprigs
3 bay leaves
16 ounces cooked pasta
Chunky Beef Ragu is a classic Italian dish that is traditionally served with tagliatelle or pappardelle pasta. It is a hearty meat sauce made with chuck, which is a cut of beef that is well-suited to slow cooking. This recipe includes a combination of vegetables, herbs, and wine that give the dish a rich flavor. The sauce is simmered for several hours until the meat is tender and falling apart, creating a thick and chunky texture. This recipe is perfect for a special occasion dinner or a cozy family meal.

Instructions

1.Heat olive oil in large, heavy bottomed pot over medium heat.
2.Season chuck with salt and pepper; brown on all sides in pot.
3.Remove chuck from pot and set aside.
4.In the same pot, melt butter over medium heat.
5.Add shallots and garlic; cook until softened.
6.Add carrots and celery; cook until softened.
7.Stir in tomato paste and cook for 1-2 minutes.
8.Pour in wine and scrape bottom of pot.
9.Add canned tomatoes, beef stock, thyme, and bay leaves.
10.Return chuck to pot; bring to a boil.
11.Reduce heat to low, cover, and simmer for 2-3 hours until meat is tender.
12.Remove meat and shred with two forks; return meat to pot.
13.Serve ragu over cooked pasta.

PROS

Chunky Beef Ragu is a flavorful, hearty Italian dish that is perfect for a family dinner or a special occasion meal.

It can be made in advance and reheats well for leftovers.

This recipe is a great way to use chuck, a less expensive cut of beef, to create an impressive meal.

CONS

This recipe requires a significant amount of time to prepare and cook, making it unsuitable for a last-minute meal.

It is also a high-calorie and high-fat dish.

HEALTH & BENEFITS

The beef used in this recipe is a good source of protein, vitamin B12, and iron.
Tomatoes are a good source of lycopene, an antioxidant that may help reduce the risk of certain cancers and cardiovascular disease.
Carrots and celery are vegetables that are low in calories and high in fiber, vitamins, and minerals.

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