Chun Yao Bang (Fried Scallion Pancake)

May 18, 2023May 18, 20230 2

Chun Yao Bang (Fried Scallion Pancake) Recipe

by The Chefin Appetizer

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

287

Sugar

Fat

Chun Yao Bang, also known as fried scallion pancake, is a popular Chinese snack that can be found in many street markets and restaurants. It's made with a simple dough that's rolled out, sprinkled with scallions, rolled up, and fried until crispy and golden brown. The pancake is savory and satisfying, with the scallions adding a burst of flavor. It's often served as an appetizer or snack, and can be dipped in soy sauce for extra flavor. This recipe is easy and straightforward, and can be made in just a few steps.

Instructions

1.	In a large bowl, mix together the flour, salt, Crisco, and cold water to form a dough. Knead for a few minutes.
2.	Cover with a damp cloth and let the dough rest for at least 30 minutes.
3.	Divide the dough into golf ball-sized balls. Roll each ball out flat on a floured surface.
4.	Sprinkle scallions on top of the dough.
5.	Roll the dough up tightly to form a log, then shape the log into a spiral shape.
6.	Flatten the spiral gently and roll it out into a pancake.
7.	Heat some oil in a pan and fry the pancake until it turns golden brown.
8.	Drain on a paper towel and serve hot with soy sauce for dipping.

PROS

This scallion pancake is crispy, savory, and delicious.
It’s perfect as an appetizer, snack, or side dish to a main meal.

It’s easy and quick to make, and requires only a few basic ingredients.

CONS

The pancake is fried in oil, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

The dough can be a little tricky to roll out, so it may take some practice to get it right.

HEALTH & BENEFITS

Scallions are a good source of vitamin K, which helps with blood clotting and bone health. They also have antioxidant and anti-inflammatory properties.
The pancake is made with all-purpose flour, which is a good source of carbohydrates and provides energy.

	4 cups all-purpose flour
	1 1/2 cups cold water
	3 tablespoons Crisco , melted
	1/4 teaspoon salt
	2 bunches scallions , sliced
	oil ( for frying ) ( optional )
	soy sauce , for dipping ( optional )