Chuck Shoulder Chili

Jun 02, 2023June 2, 20230 1
Chuck Shoulder Chili Recipe
in Main

Prep

20 min

Cook

1 hour 30 min

Ready In

1 hour 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups minced onions
2 tablespoons minced garlic
2 medium jalapeno peppers , chopped and seeded
1/4 cup cooking oil
1/4 cup chili powder
1 tablespoon ground cumin
1 1/2 tablespoons unsweetened cocoa powder
2 tablespoons sweet paprika
1 tablespoon dried oregano
1 bay leaf
1 teaspoon dried red pepper flakes
1 can beef broth
3 tablespoons cider vinegar
3 medium bell peppers , chopped
2 cans tomato sauce

Nutrision Information

Servings Per Recipe
6
Calories
342
Sugar
13g
Fat
19g
Chuck Shoulder Chili is a hearty and delicious meal that is perfect for colder days. This recipe is made with ground chuck shoulder, which is a flavorful cut of beef that adds richness to the dish. The chili also contains a variety of vegetables, including onions, garlic, jalapeno peppers, and bell peppers, which provide both flavor and nutrition. This dish is ideal for making in large batches and enjoying as leftovers throughout the week. It can be served on its own or topped with cheese and sour cream for an added punch of flavor.

Instructions

1.Heat oil in a large pot over medium-high heat.
2.Add onions, garlic, and jalapeno peppers. Cook, stirring occasionally, for about 10 minutes or until vegetables are softened.
3.Add chili powder, cumin, cocoa powder, paprika, oregano, bay leaf, and dried red pepper flakes. Cook, stirring, for 1 minute.
4.Add beef broth, cider vinegar, and bell peppers. Bring to a boil, then reduce heat to low and simmer for about 1 hour, stirring occasionally.
5.Stir in tomato sauce and cook for 30 minutes more.
6.Serve hot and enjoy!

PROS

This chili is hearty and perfect for colder days.

The chuck shoulder adds richness to the dish, making it a flavorful meal.

It can be made in large batches and enjoyed as leftovers throughout the week.

CONS

While delicious, this chili is high in calories and fat.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chili contains many health-promoting ingredients, including garlic, which has been shown to have anti-inflammatory effects.
Chili powder and cumin are also good sources of antioxidants, which can reduce inflammation and protect against certain diseases.
Peppers are high in vitamin C, which supports a healthy immune system.

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