Chow Mein on a Bun

May 18, 2023May 18, 20230 14
Delicious Chow Mein on a Bun recipe that will satisfy your hunger pangs
in Sandwich

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 medium onion , thinly sliced
2/3 cup water
2 tablespoons cornstarch
3 tablespoons soy sauce
1 tablespoon molasses
1/4 teaspoon ginger
1 can bean sprouts , rinsed and drained
1 can water chestnuts , rinsed , drained and sliced
8 hamburger buns , split and toasted

Nutrision Information

Servings Per Recipe
8
Calories
248
Sugar
5g
Fat
11g
Chow Mein on a Bun is a creative play on the classic Chow Mein. The recipe has a delicious Asian flavor to it and is a perfect fusion food, bringing together the best of American and Asian cuisine. This recipe is easy to make, and perfect for everyone, including students, parents, and working professionals that are looking for an easy to make, yet tasty meal that they can quickly whip up.

Instructions

1.In a large skillet, cook ground beef and onion until beef is browned.
2.Combine water, cornstarch, soy sauce, molasses and ginger in a bowl and mix till smooth.
3.Add the mixture to the beef in the skillet and cook for 2-3 minutes until thickened.
4.Add the bean sprouts and water chestnuts to the skillet, cook and stir for an additional 1-2 minutes.
5.Serve the beef mixture between the buns that have been toasted.

PROS

Chow Mein on a Bun recipe is easy to make and the juicy beef with the crunchy water chestnuts complements each other perfectly.

CONS

This recipe may have a high level of sodium due to the soy sauce being used.
It is not vegetarian friendly as it contains beef as the main ingredient.

HEALTH & BENEFITS

This recipe contains protein and fiber which can help regulate digestion, as well as keep you feeling full and satisfied.
Bean sprouts have been known to be low in calories and high in water content, which can lead to weight loss.

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