Chorizo Tomato Sauce (For Pasta or Chicken)

May 11, 2023May 11, 20230 2
Spicy Chorizo Tomato Sauce recipe for pasta or chicken
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 medium onion , cut in half and chopped
1 medium green pepper , chopped
2 garlic cloves , minced
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper ( optional )
1 lb chorizo sausage , casings removed
2 cans diced tomatoes ( undrained )
1 can black olives , sliced ( drained )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
484
Sugar
10g
Fat
38g
Chorizo Tomato Sauce is a flavorful and versatile sauce that pairs well with many dishes. If you're tired of traditional marinara sauce, this spicy alternative is a great way to add variety to your meals. Made with chorizo sausage, onions, green peppers, garlic, diced tomatoes, and black olives, this sauce is bold and flavorful. It's perfect for pasta, but can also be used as a topping for grilled chicken or vegetables. This dish is easy to prepare and is sure to become a new family favorite.

Instructions

1.Heat a large skillet over medium heat and add the olive oil
2.Sauté the onions and green peppers until they are softened, about 5 minutes
3.Add the minced garlic, ground cumin, and cayenne pepper and sauté for about a minute until fragrant
4.Add the chorizo sausage and cook for about 10 minutes, breaking it up into small pieces as it cooks
5.Add the diced tomatoes and black olives and stir until combined
6.Reduce the heat to low and let the sauce simmer for about 10-15 minutes
7.Season with salt and pepper to taste
8.Serve over pasta or chicken and enjoy!

PROS

This chorizo tomato sauce is a great way to add bold, spicy flavor to any dish.

It’s versatile and can be used as a sauce for pasta or as a topping for grilled chicken.

CONS

Chorizo sausage is high in fat and sodium, so this dish should be enjoyed in moderation.

Also, the spice level may not be suitable for all tastes.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain some nutrients.
Tomatoes are a good source of lycopene, which has been linked to reducing the risk of certain cancers.
Olives are also a good source of healthy fats.

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