Chorizo & Black Bean Breakfast Burritos (OAMC)

Jun 04, 2023June 4, 20230 1
Chorizo & Black Bean Breakfast Burritos (OAMC)
in Breakfast/Brunch

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 lb chorizo sausage , removed from casing
1 green bell pepper , seeded and diced
2 tablespoons butter
18 eggs , beaten
1 tablespoon adobo seasoning ( or salt & pepper to taste )
1 can black beans , rinsed & drained
16 ounces pico de gallo , drained
2 cups chihuahua cheese or 2 cups cheddar cheese , shredded
20 flour tortillas ( I use whole wheat )

Nutrision Information

Servings Per Recipe
20
Calories
509
Sugar
3g
Fat
28g
Chorizo & Black Bean Breakfast Burritos are a great choice for those who want a savory, filling breakfast that can be prepared in advance and enjoyed on the go. The combination of spicy chorizo, tangy pico de gallo, and melted cheese make these burritos a tasty and satisfying meal that can be enjoyed by the whole family. Whether you are looking for a quick breakfast before work or a grab-and-go option for busy mornings, these burritos are sure to hit the spot.

Instructions

1.Heat a large skillet over medium-high heat. Add olive oil and chorizo; cook and stir until browned.
2.Remove chorizo from skillet and set aside. Add chopped bell pepper to the same skillet and cook until it is tender.
3.In a separate skillet over medium heat, melt butter and add beaten eggs. Sprinkle with adobo seasoning and cook until scrambled.
4.To assemble burritos, place black beans, scrambled eggs, chorizo, bell pepper, and pico de gallo in the center of each tortilla. Top with shredded cheese.
5.Fold up the bottom of each tortilla and roll it around the filling to form a burrito. Serve immediately or wrap each burrito in plastic wrap and freeze for later use.

PROS

These burritos are perfect for a quick and easy breakfast that can be prepared in advance and frozen.

The combination of chorizo, eggs, black beans, and cheese provides a hearty and flavorful meal that will keep you full until lunchtime.

CONS

These burritos are high in calories and fat and should be enjoyed in moderation as part of a balanced diet.

They are also relatively high in sodium due to the chorizo and cheese.

HEALTH & BENEFITS

Despite their high calorie and fat content, these burritos provide a good source of protein, fiber, and nutrients from the black beans, bell pepper, and eggs.
The beans are high in fiber and can help regulate blood sugar levels, while the eggs provide a source of quality protein that can help build and maintain muscle.

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