Ingredients

1 lb lean ground beef
1 onion , chopped
1 package long grain and wild rice blend
1 3/4 cups water
5 tablespoons soy sauce
2 cups shredded cabbage
1 cup bean sprouts
1 cup carrot , sliced into thin strips
1 cup celery , cut into thin strips
1/2 lb fresh white mushroom , sliced
If you're looking for an easy and delicious recipe that can be made in a crockpot, then look no further than Chop Suey Ground Beef Supper. This recipe is perfect for busy weekdays when you want a warm and comforting meal waiting for you when you get home. The dish is a combination of ground beef, vegetables, and rice that will fill you up and keep you satisfied for hours. Not only is this recipe easy to make, but it also provides essential nutrients to keep your body healthy and happy. Best of all, you can make a large batch of this recipe and enjoy the leftovers for lunch or dinner the next day.

Instructions

1.In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
2.Stir in the rice mix (with seasoning), water, and soy sauce. Pour the mixture into the slow cooker.
3.Add the cabbage, bean sprouts, carrots, celery, and mushrooms to the slow cooker. Stir everything together.
4.Cover and cook on Low for 7-8 hours or until the rice is tender.

PROS

This recipe is perfect for busy weekdays.
The crockpot allows you to have a warm, comforting meal waiting for you when you get home.

The recipe is easy to make and requires minimal prep.

The dish is also very filling and can serve a large family.

CONS

The downside to using a crockpot is that the vegetables may turn out a little mushy.

Not ideal for those who are trying to watch their sodium intake.

HEALTH & BENEFITS

This recipe is a great way to incorporate more vegetables into your diet. The cabbage, bean sprouts, carrots, and celery all provide essential vitamins and minerals.
Lean ground beef is a great source of protein, and using the crockpot means you can cook it in a way that reduces the amount of fat you consume.
Brown rice is a complex carbohydrate that provides sustained energy and fiber to keep you feeling full.

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