Choliye Ki Kheer

May 25, 2023May 25, 20230 1

Delicious Choliye Ki Kheer recipe for your dessert craving

by The Chefin Dessert

Prep

8 hours

Cook

40 min

Ready In

8 hours 40 min

Level

Easy

Rating

Ingredients

	1 liter milk ( full cream , preferably )
	4 tablespoons sugar
	1/4 teaspoon green cardamoms , powdered
	200 g choliya , ground
	3 -5 saffron threads , dissolved in a little water

Nutrision Information

Servings Per Recipe

Calories

251

Sugar

17g

Fat

Choliye Ki Kheer is a popular North Indian dessert made from choliya (green chickpeas). The kheer has a creamy texture and a unique taste that is different from traditional kheer made from rice or vermicelli. This dessert is often served during festivals such as Holi and Diwali, and is also a popular dish for weddings and other celebrations. The dish is easy to make and is a perfect sweet treat to satisfy your dessert cravings.

Instructions

1.	Rinse the ground choliya thoroughly with water and soak it for 6-8 hours.
2.	Then grind the choliya and make a paste.
3.	In a thick-bottomed pan, add 1 liter of milk and boil it.
4.	Once the milk starts boiling, add the ground choliya paste to it.
5.	Then add sugar and powdered green cardamom to the milk.
6.	Cook the mixture on low flame till the choliya gets cooked and the kheer gets thick in consistency.
7.	Add saffron threads dissolved in little water to the kheer and cook for another 2-3 minutes.
8.	Finally, serve the kheer warm or chilled garnished with dry fruits.

PROS

Choliye Ki Kheer is a delicious dessert that is easy to make and has a unique flavor.

The kheer is high in protein, making it a healthy option for a sweet treat.

The kheer is perfect for serving to guests as an after-dinner dessert.

CONS

The kheer takes a long time to make due to the soaking and grinding of the choliya.

The kheer is quite sweet, so it may not be suitable for those who prefer a less sweet dessert.

HEALTH & BENEFITS

Choliye Ki Kheer is a high-protein dessert that can be enjoyed as a healthy sweet treat.
The dish is also rich in dietary fiber, which helps in digestion and keeps you feeling full for longer periods of time.