PROS
These individual chocolate self-saucing puddings are rich, warm and indulgent.
They are quick and easy to prepare, perfect for a last minute dessert.
CONS
This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
It is not suitable for those with lactose intolerance or gluten-free diets.
HEALTH & BENEFITS
While this dessert may not be the healthiest option, it can be enjoyed as an occasional treat in moderation.
Cocoa powder contains antioxidants that promote heart health and reduce inflammation.
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