PROS
These sweet treats are light and crispy with a hint of coffee and a chocolate coating.
Perfect for satisfying your sweet tooth without being too heavy on your stomach.
CONS
These meringues are high in sugar and not suitable for those watching their sugar intake or trying to lose weight.
They are also not suitable for those with nut allergies.
HEALTH & BENEFITS
This dessert is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The coffee in this recipe has been linked to boosting cognitive function and reducing the risk of liver and colorectal cancers.
The walnuts in this recipe have been linked to improved brain function and reduced inflammation.
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