PROS
Chocolate Banana Custard Slice is a fabulous combination of chocolate, banana and custard pudding.
The crunchy crust makes this dessert taste even better from the inside.
CONS
This dessert can be high in sugar and fat.
It should be enjoyed as an occasional treat as part of a balanced diet.
HEALTH & BENEFITS
Bananas are rich in potassium, vitamins C and B6, fiber, and antioxidants, which support heart health.
Cocoa powder contains flavonoids, which are thought to improve circulation, lower blood pressure, and reduce the risk of heart disease. In addition, cocoa powder is an excellent source of antioxidants and can boost mood and cognitive function. However, it is important to consume it in moderation due to its caffeine content.
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