Ingredients

3 tablespoons butter or 3 tablespoons ghee
1/2 teaspoon salt
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon mustard seeds
1 cup Rice Krispies
2 cups puffed rice cereal
Chivada is a popular snack in India, especially during festivals. Made mainly with rice cereal, it is a deliciously crispy mixture of spices, butter, and other additions that can vary depending on personal preference. The recipe for Chivada has been passed down from generation to generation, and it is also available in stores as a pre-made snack mix. It is often enjoyed with a cup of tea or coffee and is perfect for sharing with friends and family.

Instructions

1.In a pan, heat butter or ghee over medium heat.
2.Add in salt, turmeric, cayenne pepper, and mustard seeds. Mix well and let it cook for 30 seconds.
3.Add Rice Krispies and puffed rice cereal, mix well.
4.Cook for 2-3 minutes, stirring occasionally until everything is evenly coated and slightly toasted.

PROS

Chivada is a quick and easy snack that is perfect for any time of the day.

It is a great source of carbohydrates and provides a satisfying crunch.

In addition, it can be easily customized by adding nuts, seeds or dried fruits.

CONS

Since this recipe uses butter or ghee, it can be high in calories and fat.

Eating it in large amounts may not be the best option for people who have heart-related issues.

Furthermore, it is not recommended for people with celiac or gluten sensitivity because it contains gluten.

HEALTH & BENEFITS

Although Chivada is not the healthiest snack option out there, it can still provide some benefits to our body.
The spices used in the recipe, such as turmeric, cayenne pepper, and mustard seeds, have been shown to possess anti-inflammatory and antioxidant properties.
Moreover, puffed rice cereal can be a great low-fat, low-calorie substitute for traditional fried snacks.

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