PROS
Chivada is a quick and easy snack that is perfect for any time of the day.
It is a great source of carbohydrates and provides a satisfying crunch.
In addition, it can be easily customized by adding nuts, seeds or dried fruits.
CONS
Since this recipe uses butter or ghee, it can be high in calories and fat.
Eating it in large amounts may not be the best option for people who have heart-related issues.
Furthermore, it is not recommended for people with celiac or gluten sensitivity because it contains gluten.
HEALTH & BENEFITS
Although Chivada is not the healthiest snack option out there, it can still provide some benefits to our body.
The spices used in the recipe, such as turmeric, cayenne pepper, and mustard seeds, have been shown to possess anti-inflammatory and antioxidant properties.
Moreover, puffed rice cereal can be a great low-fat, low-calorie substitute for traditional fried snacks.
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