Chirashi Sushi Vegetarian Style

May 28, 2023May 28, 20230 1
A vegetarian twist to the famous Chirashi Sushi recipe
in Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups rice ( uncooked )
4 tablespoons sushi vinegar
1/2 carrot
1/3 burdock root
1 fresh lotus root
5 shiitake mushrooms
3 tablespoons sake
2 tablespoons soy sauce
1 tablespoon sugar

Nutrision Information

Servings Per Recipe
4
Calories
262
Sugar
4g
Fat
0.9g
Chirashi Sushi is a popular Japanese dish that is typically served in sushi restaurants. It is a bowl of sushi rice topped with various ingredients such as raw fish, Japanese omelette, and vegetables. It is a perfect meal option for those who love sushi but do not want to eat raw fish. In this vegetarian twist to the traditional Chirashi Sushi recipe, we use a variety of vegetables and shiitake mushrooms to create a healthy and flavorful dish. It is perfect for those who are looking for a meatless meal option and want to explore the world of Japanese cuisine.

Instructions

1.Rinse the rice in a fine-mesh strainer and transfer to a medium saucepan. Add 1 3/4 cups of water and bring to a boil over high heat. Reduce the heat to low, cover, and simmer until the rice is tender and the water is absorbed, about 15 minutes.
2.Transfer the rice to a bowl and mix in the sushi vinegar. Let cool to room temperature.
3.Grate the carrot and burdock root and soak in cold water for about 3 minutes. Rinse in cold water and squeeze out any excess water. Slice the lotus root into thin rounds. Remove the stems from the shiitake mushrooms and slice into thin strips.
4.In a medium saucepan, combine the sake, soy sauce, and sugar over high heat. Bring to a boil, then add the vegetables and shiitake mushroom strips. Reduce the heat to medium and stir-fry the vegetables for about 3 minutes, until coated in the sauce. Let cool to room temperature.
5.Divide the sushi rice among 4 bowls. Arrange the vegetables on top of the rice and serve at room temperature.

PROS

This vegetarian twist to the traditional Chirashi Sushi recipe is healthy and perfect for those looking for a meatless meal option.
It is packed with vegetables that are rich in nutrients and flavor.

It is easy to make and can be served as a main dish or as an appetizer to impress your guests.

CONS

This recipe uses a variety of ingredients that might not be easily available in all supermarkets or grocery stores.
However, most of the ingredients can be found at Asian grocery stores or online.

HEALTH & BENEFITS

This vegetarian Chirashi Sushi is a healthy meal option that is packed with nutrients. The rice used in this recipe is a great source of complex carbohydrates that provide energy for the body. The vegetables used in this recipe are rich in fiber, vitamins, and minerals that contribute to overall health and well-being. Shiitake mushrooms are added to boost the immune system and promote heart health.

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