Ingredients

maris piper potato
peanut oil
white pepper
maldon sea salt
malt vinegar
Chips, also known as French fries or freedom fries to Americans, are one of the most popular snacks worldwide. They can be as crispy, salty, or spicy as you prefer. The traditional method of making French fries involves deep-frying potatoes in a large quantity of oil. On the other hand, you get a healthier version of fries by baking or frying them with less oil. Today, we will share one such recipe for homemade chips or freedom fries cheats method. Keep in mind that though they are healthier than fast-food fries, homemade fries should still be enjoyed in moderation as part of a balanced diet.

Instructions

1.Preheat oven at 375°F (190°C)
2.Cut the maris piper potatoes into thin fries or chips and place them in a bowl of cold tap water for at least 5 minutes.
3.Take the fries out of the water and dry them thoroughly with a towel or a paper towel.
4.Coat the fries with peanut oil and sprinkle white pepper to taste. Mix well.
5.Spread the fries on a baking sheet lined with parchment paper or silicone mat.
6.Bake for 25-30 minutes until the fries are golden and crisp.
7.Take the fries out of the oven, sprinkle Maldon sea salt and malt vinegar to taste. Serve hot.

PROS

This recipe for chips or freedom fries cheats method yields crispy and delicious fries.

The use of peanut oil adds flavor and crunchiness.

The recipe is easy to follow and does not require a deep fryer, making it a healthier alternative.

CONS

This recipe takes longer than traditional frying methods.

The fries might not be as crispy as deep-fried ones.

The fries may stick to the baking sheet, and they’ll take some effort to clean up.

HEALTH & BENEFITS

Using peanut oil instead of other vegetable oils may provide some health benefits. Peanut oil contains unsaturated fats that have been linked to lower cholesterol levels in the blood and to support heart health.
Though fries are not typically considered healthy, homemade fries are better than processed ones. You can customize them to your taste and control the ingredients, such as salt and oil used.

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