Ingredients

1 cup celery , diced
1 cup onion , finely diced
2 tablespoons vegetable oil
2 tablespoons flour
2 cups milk
1/4 teaspoon pepper
1/2 teaspoon salt
2/3 cup grated mild cheese , of your choice
1/2 lb chipped beef
1/2 cup chopped ripe olives
2/3 cup soft breadcrumbs
2 tablespoons melted butter
Chipped Beef Bake, also known as S.O.S (shit on a shingle), has been a popular breakfast dish for many years among American soldiers and became a traditional dish in American diners. It is a savory blend of chipped beef in a creamy cheese sauce layered with ripe olives and topped with buttery breadcrumbs. Although it’s famed for breakfast, it can easily be a delicious dinner option, too.

Instructions

1.Preheat the oven to 350°F.
2.In a skillet, sauté the celery and onion in oil until tender.
3.Blend in the flour and gradually add milk, stirring constantly until mixture thickens and boils.
4.Stir in the pepper, salt, and grated cheese until melted.
5.Arrange the chipped beef in the bottom of a 2-quart casserole dish and sprinkle chopped olives over the top.
6.Pour the cheese sauce over the beef and olives, spreading evenly.
7.Mix the breadcrumbs with melted butter and sprinkle on top of the cheese.
8.Bake uncovered for 25-30 minutes until bubbly and lightly browned.

PROS

This savory Chipped Beef Bake recipe is easy to prepare and perfect for breakfast or dinner.

The blend of beef, cheese, and olives provides a rich and comforting flavor.

This recipe is a great way to use leftover chipped beef or deli meat.

CONS

This dish is high in sodium due to the chipped beef.

It contains high amounts of fat from added cheese and breadcrumbs.

HEALTH & BENEFITS

Although this recipe is not particularly healthy, it provides a good source of protein from chipped beef and cheese.
Celery is low in calories and a good source of fiber, vitamins, and minerals, such as vitamin K and potassium.

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