PROS
This Spicy Chipotle Quiche Lorraine is a savory, flavorful dish packed with protein, calcium, and vitamins.
It can be served for breakfast, lunch, or brunch, and it’s great for meal prep too.
The chipotle chiles give a smoky, spicy kick to the dish that complements the creamy cheese and the crispy crust perfectly.
CONS
The frozen pie crust may contain additives that some people may want to avoid.
The bacon and half-and-half used in this recipe are high in calories and saturated fats, so it’s important to consume them in moderation.
HEALTH & BENEFITS
This Spicy Chipotle Quiche Lorraine is a good source of protein, calcium, and vitamins like D and A.
The eggs used in this recipe are rich in choline, a nutrient important for brain and liver health.
The avocado is packed with heart-healthy fats, fiber, and potassium.
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