Ingredients

1 beef flank steak ( about 1-1/2 to 1-3/4 pounds ) or 1 beef top round steak , cut 1 inch thick ( about 1-3/4 pounds )
salt
1/3 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 tablespoon packed brown sugar
2 teaspoons minced chipotle chiles in adobo
2 tablespoons adobo sauce ( from chilies )
2 garlic cloves , minced
1 teaspoon freshly grated lime peel
This Chipotle-Marinated Beef Flank Steak (Or Top Round Steak) recipe is a crowd-pleaser and perfect for grilling season. The marinade is a blend of lime juice, cilantro, brown sugar, chipotle chiles, adobo sauce, garlic, and lime peel, giving the dish a tangy and spicy flavor. Beef flank steak or top round steak are both great cuts of meat for this recipe, but flank steak may require a bit more tenderizing. The steak can be served with roasted vegetables, rice, or a salad for a complete meal.

Instructions

1.Season the beef flank steak or top round steak with salt and place it in a large resealable plastic bag.
2.In a small bowl, whisk together the lime juice, cilantro, brown sugar, chipotle chiles, adobo sauce, garlic, and lime peel.
3.Pour the marinade over the beef, turning to coat. Seal the bag and marinate in the refrigerator for at least 6 hours, or overnight.
4.Preheat the grill to high heat and oil the grate.
5.Remove the steak from the marinade and discard the excess marinade.
6.Grill the steak for 6-7 minutes per side, or until it reaches your desired doneness.
7.Allow the steak to rest for 5 minutes before slicing thinly against the grain.

PROS

This Chipotle-Marinated Beef Flank Steak (Or Top Round Steak) recipe is packed with flavor and has a nice kick of heat from the chipotle peppers.
It’s perfect for grilling and can be served with a variety of sides.

CONS

Beef flank steak can be tough if not cooked properly so be sure to slice it thinly against the grain.
It’s also important to marinate the meat for at least 6 hours for optimal flavor and tenderness.

HEALTH & BENEFITS

Beef is a good source of protein and iron. It also contains essential vitamins and minerals such as zinc, selenium, and B vitamins. However, this recipe does contain some sugar and may not be suitable for those on a low-carb diet.

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