Chipotle Lime Flank Steak

Jun 02, 2023June 2, 20230 0
Tender and juicy Chipotle Lime Flank Steak recipe with bold flavors
in Beef

Prep

10 min

Cook

15 min

Ready In

2 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs flank steaks , trimmed of fat ( it 's hard to find a 3 lb flank steak so it might be more than one )
marinade
2 tablespoons minced chipotle chiles in adobo
1 tablespoon minced garlic
3 tablespoons chopped cilantro
1/3 cup olive oil
3/4 cup red wine ( I prefer Merlot )
1/2 cup soy sauce
1/2 cup honey
2 tablespoons minced chipotle chiles in adobo
3 tablespoons balsamic vinegar
2 tablespoons dijon-style mustard
1/2 cup fresh lime juice
1 1/2 tablespoons minced garlic
1 teaspoon allspice
1/4 cup chopped cilantro
1 teaspoon kosher salt ( or to taste )
fresh ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
22g
Fat
15g
Chipotle Lime Flank Steak is a bold and flavorful dish that is perfect for a summer backyard barbecue or a family dinner. This recipe uses flank steak which is a relatively inexpensive cut of beef that is lean and high in protein. The steak is marinated in a chipotle lime marinade that is bursting with bold flavors. The steak is then grilled to perfection to achieve a tender and juicy result. This dish is a crowd-pleaser that is easy to make and will impress your guests with its bold flavors.

Instructions

1.In a small bowl, whisk together the chipotle chiles, garlic, cilantro, olive oil, red wine, soy sauce, honey, balsamic vinegar, dijon mustard, lime juice, garlic, allspice, salt, and black pepper until well combined.
2.Place the flank steak in a large resealable plastic bag and pour the marinade over the steak.
3.Seal the bag and massage the marinade into the steak until well coated.
4.Marinate the steak in the refrigerator for at least 2 hours or up to 24 hours.
5.Preheat the grill to medium-high heat.
6.Remove the steak from the marinade and discard any excess marinade.
7.Grill the steak for about 5 to 7 minutes per side, or until it reaches the desired doneness.
8.Let the steak rest for 5 minutes before slicing it against the grain into thin slices.

PROS

This Chipotle Lime Flank Steak is packed with bold flavors that will make your taste buds dance.

The flank steak is a relatively inexpensive cut of beef that is lean and high in protein.

CONS

Flank steak can be tough if not cooked properly.

This steak requires a bit of planning ahead as it needs to be marinated for at least 2 hours.

HEALTH & BENEFITS

Flank steak is a lean cut of beef that is high in protein and low in fat.
The marinade is made with healthy ingredients such as olive oil, garlic, cilantro, and lime juice which are all packed with nutrients and antioxidants.

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