Chipotle Lime Chicken Stir Fry

Jun 06, 2023June 6, 20230 4
Chipotle Lime Chicken Stir Fry that is a quick and easy weeknight dinner recipe
in Dinner

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces boneless skinless chicken breasts , cut in stir fry strips
1 cup canned corn
1/2 cup canned black beans
1 can chopped green chilies
1 lime
10 grape tomatoes or 10 cherry tomatoes , halved
1/8 - 1/4 teaspoon dried chipotle powder
1 teaspoon chili powder
1 teaspoon sea salt ( optional )
2 tablespoons taco seasoning
fresh cilantro ( to garnish )
sour cream
cheese
tortilla
lettuce
tortilla chips

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
4g
Fat
6g
Looking for a quick and easy dinner recipe that the whole family will love? Look no further than this Chipotle Lime Chicken Stir Fry! This recipe is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. With just a few simple ingredients, you can create a delicious and healthy meal in under 30 minutes. The dish features boneless skinless chicken breasts seasoned with a mix of spices, including chili powder and dried chipotle powder. Canned corn, black beans, and green chilies are added for extra texture and flavor. A squeeze of fresh lime juice and a garnish of fresh cilantro finish off the dish perfectly.

Instructions

1.Season chicken with dried chipotle powder, chili powder, and sea salt.
2.Preheat a large nonstick pan to medium-high heat.
3.Cook chicken in hot pan for 7-10 minutes, until browned and cooked through.
4.Drain corn, black beans, and green chilies and stir into the pan.
5.Squeeze lime juice over the top and cook for an additional 3-4 minutes.
6.Serve stir fry over rice, garnished with fresh cilantro, sour cream, cheese, tortilla chips, and lettuce.

PROS

This recipe is perfect for a quick and healthy weeknight dinner.

The mix of chicken, vegetables, and spices creates a delicious and satisfying meal that is also low in fat and calories.

The recipe is also versatile – switch up the ingredients to add different flavors and textures!

CONS

Some people may find this recipe too spicy.
Adjust the amount of spices used according to your personal preference.

This recipe calls for canned ingredients, which may not be as fresh as using fresh ingredients.

Make sure to drain the canned corn, black beans, and green chilies thoroughly before using.

HEALTH & BENEFITS

This recipe is a great source of lean protein, fiber, and vitamins.
The dish is low in calories and saturated fat and also contains ingredients like lime and cilantro that are rich in antioxidants.
The mix of spices adds flavor without adding any additional calories, making it a healthy yet tasty meal option.

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