PROS
These Chipotle – Ham Timbales are a delicious and flavorful option for a hearty breakfast or brunch.
They are also an easy make-ahead option for meal prep.
CONS
This recipe uses processed ham, which can be high in sodium and preservatives.
It’s important to choose a good quality ham and enjoy these timbales in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this recipe isn’t particularly healthy, it does provide a good source of protein and can be a satisfying option for a high-protein breakfast or brunch. The chipotle chiles used in this recipe have been shown to have anti-inflammatory and antioxidant properties.
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