Chipotle Grilled Filet Mignon Steak W-Mango Salsa

Jun 05, 2023June 5, 20230 4
Chipotle Grilled Filet Mignon Steak with Mango Salsa
in Steak

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 filet mignon , steaks ( Beef Tenderloin , about 6 ounces each and 1 1/4 inches thick )
coarse salt
1/4 cup olive oil
3 tablespoons canned chipotle chiles in adobo , finely minced
3 tablespoons freshly-squeezed lime juice
1 tablespoon honey
1 tablespoon minced garlic
1/4 cup chopped fresh cilantro leaves
1 pinch salt
2 mangoes , peeled and cut lengthwise around the pit into slices and then diced
1 1/2 cups cooked and drained black beans ( or canned and drained )
1/4 cup diced red bell pepper
2 green onions , sliced thin
1/2 jalapeno pepper , seeded and minced ( or to taste )
1 -2 tablespoon minced fresh cilantro leaves
1 fresh-squeezed lime , juice of
salt

Nutrision Information

Servings Per Recipe
4
Calories
486
Sugar
26g
Fat
25g
This Chipotle Grilled Filet Mignon Steak with Mango Salsa recipe is perfect for a special occasion or a weekend dinner. Filet mignon is a high-quality, tender steak cut from the beef tenderloin. The steak is coated in a chipotle marinade that gives it a smoky flavor and grilled to perfection. The mango salsa adds a sweet and tangy freshness to the dish. This recipe is a perfect combination of spicy and sweet flavors. Serve with a side of roasted veggies or a salad to complete the meal.

Instructions

1.Preheat grill to high heat.
2.Generously season both sides of the filet mignon steaks with coarse salt.
3.In a small bowl, whisk together olive oil, minced chipotle chiles, lime juice, honey, minced garlic, chopped cilantro, and a pinch of salt.
4.Brush each steak with the chipotle mixture and grill for 5-6 minutes on each side for medium-rare.
5.In a medium bowl, combine diced mangoes, black beans, red bell pepper, green onions, minced jalapeno pepper, minced cilantro, and lime juice. Season with salt.
6.Serve the grilled filet mignon steaks with mango salsa on top.

PROS

The chipotle seasoning gives the steak a great smoky flavor and the mango salsa adds a sweet and tangy freshness to the dish.

Filet mignon is a lean cut of beef with less fat compared to other steak cuts.

CONS

Filet mignon is an expensive cut of meat.

The steak can become dry if overcooked.

HEALTH & BENEFITS

Beef is a great source of protein and iron.
Mangoes are loaded with vitamin C and fiber.
Black beans are a good source of complex carbohydrates and protein.

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