Chipotle Dry-Rubbed Shrimp

Jun 05, 2023June 5, 20230 1
Spicy and flavorful Chipotle Dry-Rubbed Shrimp recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 large lb shrimp , tails on
1 tablespoon dried oregano
1/2 tablespoon dried thyme
1 teaspoon lemon pepper or 1 teaspoon dried lemon zest
1/4 teaspoon ground chipotle chile
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
3 tablespoons olive oil
1 cup lightly packed cilantro , leaves only and stems discarded before measuring
3 tablespoons freshly squeezed lime juice
1/2 cup sour cream

Nutrision Information

Servings Per Recipe
4
Calories
210
Sugar
2g
Fat
15g
For seafood lovers, this dish is a must-try - flavorful Chipotle Dry-Rubbed Shrimp. Rubbed with delicious and potent spices, every bite of this meal is a burst of spicy and citrusy flavors. With simple ingredients, this recipe is easy to prepare and perfect for a quick and healthy meal. The spiciness of the rub is balanced with the cilantro and lime juice, making the dish both savory and refreshing.

Instructions

1.In a small bowl, mix together oregano, thyme, lemon zest, chipotle chile, salt and pepper.
2.In another bowl, toss shrimp with 2 tablespoons of olive oil.
3.Rub the spice mixture on the shrimp and let it rest for 5 minutes.
4.Heat the remaining tablespoon of olive oil in a pan over medium-high heat.
5.Add the shrimp to the pan and cook for 2-3 minutes on each side or until they turn pink.
6.Remove the pan from heat and add cilantro and lime juice to it.
7.Serve the shrimp with sour cream garnished on top.

PROS

Chipotle dry-rubbed shrimp is a quick, delicious and a healthy meal.
The recipe can be prepared in 30 minutes or less.
Shrimp is high in protein, low in calories and an excellent source of Omega-3 fatty acids.

CONS

Shrimp may cause an allergic reaction in some people.
Overcooked shrimp can become tough and rubbery.
Therefore, it is important to cook the shrimp perfectly to obtain the best texture.

HEALTH & BENEFITS

Shrimp is highly nutritious and an excellent source of iodine, which supports thyroid health. It also provides selenium, vitamin B12 and iron, and has been linked to improving heart and brain health.

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