Ingredients

2 tablespoons brown sugar
2 tablespoons ground dried chipotle pepper
1 tablespoon paprika
1 tablespoon dry mustard powder
1 tablespoon ground cumin
1 tablespoon salt
If you are looking to add a spicy kick to your BBQ meats, this Chipotle Dry Rub is just what you need. With a blend of smoky undertones and a touch of sweetness, this rub will create a mouth-watering masterpiece that will have your guests begging for more. You can use it on chicken, ribs, steak, or even tofu or vegetables for a vegetarian/vegan option. It is an excellent way to add flavor without adding unnecessary calories, making it perfect for a healthy lifestyle. Whether you are a seasoned BBQ master or just starting, this Chipotle Dry Rub will take your cooking to the next level.

Instructions

1.In a small bowl, mix brown sugar, dried chipotle pepper, paprika, mustard powder, cumin, and salt until well combined.
2.Pat the meat of your choice (such as chicken, ribs, or steak) dry with a paper towel, then rub the spice mixture all over the meat, pressing firmly to adhere.
3.Preheat your grill to medium-high heat and lightly oil the grates.
4.Grill the meat for the recommended time, flipping halfway through cooking.

PROS

This dry rub adds a spicy and smokey flavor to any meat you use it on.

It is incredibly easy to make and customize to your liking.

CONS

This dry rub contains a significant amount of salt, so it should be used in moderation.

If you are not a fan of spicy food, this rub may not be for you.

HEALTH & BENEFITS

Chipotle peppers contain capsaicin, which has been linked to aiding in digestion, reducing inflammation, and boosting metabolism.
This dry rub can also be used to flavor tofu or vegetables for a vegetarian/vegan option.

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