PROS
Chipotle Chilaquiles are a savory and spicy brunch option that will fill you up and satisfy your taste buds.
They are easy to prepare and can be customized to your liking.
These Chilaquiles are also an excellent way to use up leftover chicken or tortillas.
CONS
The dish is relatively high in calories and fat due to the cheese and oil used.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite some of its drawbacks, the chilaquiles contain some health benefits. The dish is high in protein, due to the chicken and cheese. It also contains healthy fats such as those found in avocado and fiber-rich carbohydrates from the tortillas and tomatoes.
The chipotle chiles in adobo have shown to have some antimicrobial and anti-inflammatory properties, and they may help with digestion due to their spicy nature.
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