Ingredients

4 lbs ripe tomatoes
1/2 cup chopped onion
2 dried chipotle chiles , crumbled
1/2 cup sugar
1/2 cup white vinegar
1 teaspoon dried marjoram , crushed
1 teaspoon salt
Chipotle Catsup is a homemade ketchup recipe that combines the smoky flavor of chipotle and ripe tomatoes. This sauce has been gaining popularity in recent years and is an excellent alternative to traditional ketchup. The sauce is incredibly versatile and can be used as a dipping sauce or a marinade. The recipe takes roughly an hour to make and yields about four jars. Customize the sauce to your liking by adjusting the seasoning or opting for spicier peppers. Make your burgers, fries, and meatloaf healthier and flavorful with this homemade sauce.

Instructions

1.Start off by peeling and dicing the tomatoes. Set aside.
2.Heat some olive oil in a large saucepan over medium-high heat. Add in onions and cook until they become translucent. Add in crumbled chipotle chiles and cook for about a minute.
3.Add the diced tomatoes and sugar and bring to a boil. Reduce heat and let it simmer for about 30 minutes until the mixture thickens.
4.Remove from heat and use an immersion blender to blend until smooth. Transfer the mixture back to the saucepan.
5.Add white vinegar, dried marjoram, and salt. Simmer over low heat for an additional 10 minutes.
6.Once the mixture is cool, transfer to airtight jars and refrigerate.
7.

PROS

Chipotle Catsup is a healthier alternative for people looking to cut down on processed and store-bought sauces.
It is a great accompaniment with a large number of foods, including burgers, fries, meatloaf, breakfast sandwiches, and a lot more.
It has a great smoky flavor and can be customized according to taste with various spices and seasonings.
The use of fresh tomatoes ensures its nutrient content remains intact.

CONS

Making Chipotle Catsup at home is a time-consuming process and involves a lot of ingredients.
It requires careful monitoring, and one can easily burn the tomato mixture while cooking if not careful.
Another downside of making this sauce is its shelf life, which is only a few weeks and requires refrigeration to maintain its freshness.

HEALTH & BENEFITS

Chipotle Catsup is packed with nutrients and is a healthier alternative to store-bought sauces. The use of fresh tomatoes ensures the sauce is high in antioxidants and vitamins. The use of chipotle peppers adds in a spicy kick and is shown to have anti-inflammatory properties, helping with digestion and reducing inflammation. The sauce is low in calories and is beneficial for people looking to lose weight. The use of vinegar in the recipe also promotes insulin sensitivity, thus regulating blood sugar levels.

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