Chipotle Burgers with Avocado Salsa

May 30, 2023May 30, 20230 14
Chipotle Burgers with Avocado Salsa – A Spicy and Healthy Meal
in Burgers

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bunch fresh cilantro , chopped
1 pound ground beef
1 can chipotle peppers in adobo sauce
1 cup chopped fresh mushrooms
1 tablespoon Worcestershire sauce
1 avocado - peeled , pitted , and diced
1 onion , diced
1 tomato , diced
2 jalapeno peppers , seeded and chopped
1 lime , juiced
salt and ground black pepper to taste
4 onion rolls , split

Nutrision Information

Servings Per Recipe
4
Calories
600
Sugar
4g
Fat
37g
If you're looking for a spicy yet healthy meal, the Chipotle Burgers with Avocado Salsa are the perfect choice. These burgers pack a punch of flavor from the chipotle peppers but still provide essential nutrients from fresh ingredients like cilantro and avocado. The burgers are easy to prepare and cook in just 10-15 minutes, making them a great weekday meal option when you're strapped for time. All in all, the Chipotle Burgers with Avocado Salsa are a tasty and healthy way to enjoy burgers with a twist!

Instructions

1.In a large mixing bowl, combine the ground beef, Worcestershire sauce, mushrooms, and chopped chipotle peppers.
2.Mix well and form the mixture into 4 equal-sized patties.
3.Preheat your grill or skillet on medium-high heat, then place the patties onto the cooking surface.
4.Cook the burgers for 4-5 minutes on each side, or until the internal temperature reaches 165 degrees Fahrenheit.
5.While the burgers are cooking, prepare the avocado salsa by combining the diced avocado, onion, jalapeno, tomato, lime juice, cilantro, salt, and pepper in a bowl.
6.Mix well and refrigerate until ready to serve.
7.Once the burgers are cooked, place them on the onion rolls and top each with a generous scoop of the fresh avocado salsa.
8.Serve hot, and enjoy your delicious Chipotle Burgers with Avocado Salsa!

PROS

The Chipotle Burgers with Avocado Salsa are a great way to spice up your mealtime while also providing essential nutrients and vitamins.

The burgers use fresh ingredients such as cilantro, avocado, and mushrooms to boost the flavor and nutrition of the dish.

The avocado salsa adds a creamy and healthy twist to the burgers, providing vitamin C, K, and B6 as well as antioxidants.

CONS

The spiciness of the chipotle peppers may not be suitable for everyone’s taste.

If you are not a fan of spice, you can reduce the amount of chipotle peppers used or substitute it with milder peppers like bell or poblano.

Burgers are typically high in fat and calories, and this recipe is no exception, so it is essential to consume them in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Chipotle Burgers with Avocado Salsa contain many health benefits due to their fresh ingredients and nutrient-rich avocado salsa.
The fresh cilantro used in the burgers contains antioxidants and has been shown to help lower blood sugar and cholesterol levels in the body.
The avocado in the salsa provides healthy fats, potassium, and fiber, which have been linked to reducing the risk of heart disease and supporting weight management.
The burgers themselves are a good source of protein and iron, which are essential for building and repairing muscles and tissues in the body.

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