Ingredients

2 cups reduced-sodium fat-free chicken broth
2 ancho chilies
1 1/2 cups frozen corn kernels , thawed
3 3/4 cups masa harina
1 1/2 teaspoons salt
1 1/2 teaspoons baking powder
1/4 cup lard , chilled
24 dried corn husks
1 cup onion , chopped
3 garlic cloves , minced
1 teaspoon dried oregano
1/4 teaspoon salt
1 lb ground sirloin
1 can canned chipotle chile puree
2 cups hot water
Tamales are a traditional Mexican dish that has been enjoyed for centuries. These steamed packets of beef and corn masa are a complete meal in themselves. They were originally made by the Aztecs for warriors and travelers, as they could be easily carried and consumed on the go. Tamales are still an essential part of Mexican cuisine and are often made for special occasions and holidays. The chipotle beef tamales are a spicy twist on the classic recipe, with tender ground sirloin and chipotle chile puree adding depth and complexity. These tamales can be served with salsa and guacamole on the side for a complete meal.

Instructions

1.Soak corn husks in water until pliable, around 30 minutes.
2.Bring chicken broth to a boil in a small saucepan over high heat. Remove from heat and add ancho chiles to the broth. Let the chiles soak for 10 minutes. Transfer the chiles and 1/2 cup of the broth to a blender. Blend until smooth and set aside.
3.Combine corn kernels, masa, salt, and baking powder in a bowl and mix well.
4.Beat the lard with an electric mixer at medium-high speed until smooth. Add the masa mixture and beat at low speed until well combined. Slowly add the remaining broth and beat until a dough forms.
5.In a saucepan, cook onions and garlic over medium heat. Add oregano and salt. Add the ground sirloin and cook until browned. Add chipotle chile puree and cook for 2 minutes. Slowly add 2 cups of hot water and bring it to a simmer. Cook for 15 minutes or until the liquid has thickened.
6.Unfold corn husks and pat dry. Spread a small amount of masa dough on the center of each husk. Add a spoonful of beef filling in the center. Roll up the husk to enclose the filling. Fold the bottom under and tie the top with a strip of husk.
7.Arrange tamales in a steamer basket. Add water to a pot and bring to a boil. Place the steamer basket in the pot and cover with a lid. Steam tamales for 1 hour or until the masa is firm and no longer sticks to the husk.

PROS

These chipotle beef tamales are flavorful and spicy, packed with tender beef and corn masa.
They are a complete meal in a single package and can be easily customized with different fillings.
These tamales are also gluten-free.

CONS

Making tamales from scratch can be time-consuming and requires a bit of practice.
The preparation of the masa and the assembly of tamales can be challenging for beginners.
Moreover, these tamales are high in calories and fat due to the lard used in the masa.

HEALTH & BENEFITS

Corn masa used in tamales is high in fiber and a good source of complex carbohydrates, making it a better option than refined flour products. Beef is a good source of protein and iron, while chiles and spices are loaded with antioxidants and anti-inflammatory properties. However, the lard used in masa is high in saturated fat and should be consumed in moderation.

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