Chipotle Barbacoa

May 20, 2023May 20, 20230 13
Spicy and Flavorful Chipotle Barbacoa Recipe
in Beef

Prep

20 min

Cook

240 min

Ready In

260 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
1 beef chuck roast , trimmed and cut into 4 to 6 pieces
1/3 cup apple cider
4 chipotle peppers in adobo sauce
3 tablespoons lime juice
4 cloves garlic , peeled , or more to taste
4 teaspoons cumin
1 serrano chile pepper , chopped ( optional )
1 tablespoon ground cayenne pepper , or more to taste ( optional )
2 1/2 teaspoons dried oregano
1 teaspoon ground black pepper
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
1 cup chicken broth
1 small onion , finely chopped
3 bay leaves

Nutrision Information

Servings Per Recipe
6
Calories
403
Sugar
2g
Fat
30g
Originally, Barbacoa was a traditional Mexican dish made of slow-cooked beef head meat, but it has evolved into several different variations over time. The Chipotle Barbacoa recipe is a spicy and flavorful version of this dish that is sure to leave your taste buds satisfied. This recipe uses a beef chuck roast that is simmered in a spicy chipotle and garlic sauce, yielding tender and juicy meat. The Chipotle Barbacoa can be used in a variety of dishes, including tacos, burritos, and salads, making it a versatile dish to enjoy.

Instructions

1.Heat the vegetable oil in a large skillet over high heat.
2.Sear the beef pieces on all sides until browned.
3.In a blender, combine the apple cider, chipotle peppers, lime juice, garlic, cumin, serrano chile pepper, ground cayenne pepper, dried oregano, black pepper, garlic powder, salt, cloves, and chicken broth.
4.Pour the mixture over the beef in the skillet and stir in the chopped onion and bay leaves.
5.Reduce the heat to low and let the beef simmer until tender, about 4 hours.
6.Remove the bay leaves and shred the beef with a fork.

PROS

The Chipotle Barbacoa is spicy, tender and flavorful.

This recipe is easy to make and perfect for meal prepping.

It’s very versatile and can be used in tacos, burritos, quesadillas, salads, etc.

CONS

This recipe calls for a long cooking time and can take up to 4 hours to make.

The beef chuck roast used in this recipe is a bit fatty and high in calories and saturated fat.

It’s important to trim the excess fat prior to cooking for a healthier option.

HEALTH & BENEFITS

The Chipotle Barbacoa recipe provides a great source of protein and several essential vitamins and minerals.
Beef is a rich source of iron, zinc, and vitamin B12 which are important for energy production, immune function, and cell growth.
The garlic used in this recipe is also known for its medicinal properties and has been shown to have anti-inflammatory effects on the body.

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