Chinjao Rosu

May 27, 2023May 27, 20230 2
Delicious Chinjao Rosu recipe for your lunch or dinner
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g thinly sliced beef , scraps ( komagire )
1 japanese green pepper ( green piiman )
30 g bamboo shoots
1 garlic clove
1 pinch pepper
1 teaspoon soy sauce
1 teaspoon cornstarch
1 teaspoon sesame oil
1/2 teaspoon sugar
1 tablespoon sake
1/2 tablespoon soy sauce
1 teaspoon oyster sauce

Nutrision Information

Servings Per Recipe
2
Calories
390
Sugar
2g
Fat
19g
Chinjao Rosu is a popular Japanese dish made with thinly sliced beef, green pepper, bamboo shoots, and garlic. The dish is often served with rice and is perfect for lunch or dinner. The name 'Chinjao Rosu' means 'stir-fried beef with green pepper' in Japanese. The dish is famous for its savory taste and nutritional value. You can make this dish with your preferred vegetables, making it a customizable and versatile recipe. If you are in a rush, this dish can be made within 30 minutes.

Instructions

1.Cut the green pepper into thin strips, the bamboo shoots into bite-size pieces, and the garlic into thin slices.
2.Cut the beef into thin strips and sprinkle with cornstarch.
3.In a bowl, mix together the 1 teaspoon soy sauce, 1 teaspoon sesame oil, 1/2 teaspoon sugar, and 1 tablespoon sake.
4.In another bowl, mix together the 1/2 tablespoon soy sauce and 1 teaspoon oyster sauce.
5.Heat a frying pan over high heat and add the beef. Cook until browned, about 1-2 minutes. Remove the beef from the pan and set aside.
6.In the same pan, add the garlic and green pepper, cook for 1-2 minutes. Add the bamboo shoots and cook for another 1-2 minutes.
7.Add the beef back into the pan and pour the sauce mixture over the ingredients. Stir until the sauce thickens and coats the ingredients, 1-2 minutes.
8.Serve hot with rice.

PROS

Chinjao Rosu is a quick and easy recipe to make that’s perfect for busy days and can be customized with your favorite vegetables.

The dish is full of flavor and contains a decent amount of protein.

CONS

The dish can be high in sodium due to the use of soy sauce and oyster sauce.

If you don’t like spicy food, you may want to skip the green pepper or use a milder pepper instead.

HEALTH & BENEFITS

Chinjao Rosu is a good source of protein and contains essential vitamins and minerals such as zinc and iron.
The dish also contains vegetables, which provide fiber, vitamins, and antioxidants.
The use of garlic in this recipe may have antibacterial and anti-inflammatory properties.

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