Chinese Tofu Marinade

May 17, 2023May 17, 20230 17
Chinese Tofu Marinade, a healthy and delicious Asian-inspired appetizer to enjoy
in Appetizer

Prep

10 min

Cook

0 min

Ready In

60 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package silken tofu , chilled
2 1/2 tablespoons light soy sauce
2 tablespoons cilantro roots , and stems finely sliced
2 tablespoons fresh ginger , finely diced
2 tablespoons scallions , finely sliced
2 tablespoons ketjap manis
2 tablespoons malt vinegar
1/4 teaspoon chili oil
1 dash sesame oil
sichuan salt & pepper

Nutrision Information

Servings Per Recipe
4
Calories
103
Sugar
3g
Fat
3g
Chinese Tofu Marinade is an Asian-inspired appetizer that is perfect for those who enjoy bold and flavorful dishes. The dish is easy to prepare and uses simple, fresh ingredients that are widely available. Tofu, the main ingredient, is a staple in Asian cuisine and provides a good amount of protein while being low in calories. The marinade's unique blend of flavors, such as cilantro, ginger, and Sichuan peppercorns, adds a depth of flavor to the dish and makes it stand out from other tofu dishes. Chinese Tofu Marinade can be served as a trendy appetizer or a light snack, perfect for entertaining guests or enjoying on a cozy night in.

Instructions

1.Drain the tofu.
2.In a dish, mix together the light soy sauce, cilantro roots and stems, fresh ginger, and scallions.
3.Add the ketjap manis, malt vinegar, chili oil, sesame oil, and Sichuan salt and pepper. Mix well.
4.Cut the tofu into bite-sized cubes. Add the cubed tofu to the marinade, making sure all pieces are coated. Cover the dish with a lid or plastic wrap and chill for at least one hour to allow the flavors to combine and the tofu to absorb the marinade.
5.When ready to serve, use a toothpick or fork to spear the tofu cubes and place on a serving platter.

PROS

Chinese Tofu Marinade is a flavorful and healthy appetizer that is perfect for a party or as a light snack.

The marinade is made with fresh and simple ingredients, making it a quick and easy dish to prepare.

Tofu is high in protein and low in calories, making it a great option for those looking to boost their protein intake or maintain a healthy weight.

The dish is also vegetarian and gluten-free, making it a great option for those with dietary restrictions.

CONS

Some people may not enjoy the texture or taste of tofu.

While the marinade is low in calories and fat, the tofu itself is relatively high in sodium.

It is important to consume tofu in moderation as excessive consumption may interfere with nutrient absorption.

HEALTH & BENEFITS

Tofu is a good source of protein, iron, and calcium, making it a great addition to a plant-based diet.
The marinade’s ingredients, such as ginger, are known for their anti-inflammatory properties and can help boost the immune system.

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