Chinese Take-Out Mu Shu Pork

May 19, 2023May 19, 20230 1
Chinese Take-Out Mu Shu Pork Recipe
in Pork

Prep

45 min

Cook

15 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 peking pancakes
1 lb pork tenderloin , thinly sliced and cut into narrow strips
4 tablespoons dry sherry or 4 tablespoons dry white wine
4 tablespoons light soy sauce
8 tablespoons vegetable oil
4 garlic cloves , minced
1/4 cup chicken stock
2 tablespoons sesame oil
1 teaspoon light brown sugar
1/2 teaspoon chili paste with garlic
1 teaspoon salt , plus more as needed
fresh ground black pepper
2 large eggs , beaten
1 head napa cabbage , thinly sliced
1 cup thinly sliced shiitake mushroom , stems discarded
4 green onions , thinly sliced
1 knob fresh ginger , peeled and minced
1 tablespoon cornstarch , mixed with
2 tablespoons water
1/2 cup hoisin sauce , for serving

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
12g
Fat
41g
Mu shu pork is a type of Chinese cuisine that originated in northern China. It is also known as Wood-ear Pork, and its name "mu shu" means "wood fungus" in Chinese. This dish is a popular take-out food in Chinese restaurants, and it is often served with Peking pancakes and hoisin sauce. The dish has a unique flavor profile due to the combination of marinated pork, scrambled eggs, and stir-fried vegetables such as cabbage, mushrooms, and green onions. It's a well-rounded and flavorful meal that is perfect for a night in with family and friends.

Instructions

1.In a bowl, whisk together the sherry (or wine), soy sauce, and 2 tablespoons of the vegetable oil.
2.Add the pork and garlic into the bowl. Season with salt and pepper, and mix well. Let it marinate for at least 30 minutes.
3.In a small bowl, mix together the chicken stock, sesame oil, light brown sugar, chili paste, 1 teaspoon of salt, and some freshly ground pepper. Set aside.
4.Beat the eggs in another bowl.
5.Heat a wok or large skillet over high heat. Add 2 tablespoons of the vegetable oil.
6.When the oil is hot, add the eggs, and scramble until they are just set. Remove the eggs and set aside. Clean the wok or skillet.
7.Heat the wok or skillet over high heat again. When the wok is hot, add the remaining 4 tablespoons of vegetable oil.
8.When the oil is hot, add the cabbage, mushrooms, green onions, and ginger. Stir-fry for about 2 minutes.
9.Add the marinated pork into the wok or skillet. Stir-fry for about 3 minutes or until the pork is cooked through.
10.Pour in the chicken stock mixture, and stir-fry for another 2 minutes.
11.Add the scrambled eggs, and stir-fry for an additional 1 minute.
12.Mix the cornstarch and water in a small bowl. Stir it into the wok, and cook until the sauce thickens, for about 1 minute.
13.Serve the mu shu pork hot with Peking pancakes and hoisin sauce.

PROS

Mu shu pork is a delicious Chinese dish made with marinated pork, vegetables, and eggs.
It is high in protein and low in carbs, making it a healthy option for those looking to watch their carb intake.
This meal is perfect for dinner with friends and family.

CONS

Some people may find that the dish has higher sodium levels due to the soy sauce, hoisin sauce, and chicken stock used in the recipe.
This dish is also quite oily due to the amount of vegetable oil used for frying.

HEALTH & BENEFITS

Pork is an excellent source of protein, which helps to build and repair muscle tissue. In addition, it contains a high amount of vitamin B12, which plays a vital role in maintaining good mental health, and zinc, which is essential for maintaining a healthy immune system. Adding vegetables and eggs to the dish also increases its nutritional content, making it a healthy meal.

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