PROS
This dish is easy to make and packed with flavor.
Eggplant is low in calories and provides a good source of fiber, while the pork provides a good amount of protein.
CONS
The dish is fried, which makes it high in calories and fat.
HEALTH & BENEFITS
Eggplant is rich in antioxidants that help to protect against cellular damage in the body.
Garlic and ginger have been linked to supporting healthy immune function, while green onions are a good source of vitamin K.
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