PROS
Egg drop soup is a comforting and warming soup that is easy to make and perfect for a quick meal.
The eggs add protein and the scallions provide a nice crunch and a pop of flavor.
CONS
This soup can be high in sodium, especially if using canned or boxed chicken broth.
The addition of cornstarch may also increase the calorie and carbohydrate content of the soup.
HEALTH & BENEFITS
Egg drop soup can be a healthy addition to any meal plan.
The eggs in this soup provide protein and essential vitamins and minerals, while the scallions may be beneficial for digestion and reducing inflammation.
Leave a Reply