Chinese Style Veal Ribs

May 15, 2023May 15, 20230 16
Chinese Style Veal Ribs Recipe for a Hearty Meal
in Meat

Prep

15 min

Cook

1 hr 15 min

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg veal rib ( cut into 2 inch pieces )
2 tablespoons onion powder
2 tablespoons ginger powder
2 tablespoons garlic powder
1 tablespoon turmeric
2 teaspoons soy sauce
6 tablespoons tomato puree
2 teaspoons sweet chili sauce
3 -4 crushed garlic cloves

Nutrision Information

Servings Per Recipe
4
Calories
402
Sugar
6g
Fat
24g
Chinese Style Veal Ribs are a popular dish in Chinese cuisine, and they are usually served as a main course for family meals and special occasions. The ribs are seasoned with a blend of aromatic spices and sauces, giving them a unique and savory flavor. They can be cooked in a variety of ways, including roasting, boiling, and stir-frying. This recipe is easy to follow and yields a delicious and hearty meal that is perfect for any occasion.

Instructions

1.Preheat oven to 190 C.
2.In a large bowl, combine the onion powder, ginger powder, garlic powder, turmeric, soy sauce, tomato puree, sweet chili sauce, and crushed garlic cloves.
3.Add the veal ribs to the bowl and toss until they are completely coated with the mixture.
4.Place the ribs in a baking dish and bake for about 1 hour and 15 minutes, or until the ribs are tender and fully cooked.
5.Serve hot with your choice of sides. Enjoy!

PROS

Chinese Style Veal Ribs are a delicious and hearty meal that is easy to prepare.
The ribs are flavorful and tender, and they go perfectly with a variety of sides.
This recipe is also great for meal prep, as you can make a big batch and enjoy it throughout the week.

CONS

Veal ribs can be a bit fatty, so this recipe may not be suitable for those who are watching their fat intake.
The dish also contains soy sauce, which can be high in sodium, so it may not be ideal for those who are on a low-sodium diet.

HEALTH & BENEFITS

Veal is a good source of protein, iron, and vitamin B12, which are all essential nutrients for a healthy diet. This recipe also uses ginger, garlic, and turmeric, which are all known for their anti-inflammatory properties. Overall, this dish is a tasty and nutritious option for those who enjoy meat-based meals.

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