Chinese Style Stuffed Green Bell Peppers

May 19, 2023May 19, 20230 4
Delicious Chinese Style Stuffed Green Bell Peppers Recipe
in Main

Prep

20 min

Cook

55 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , diced finely
4 -6 fresh mushrooms , diced finely
1 egg , beaten
6 -8 ounces lean ground beef
4 medium green peppers
1 teaspoon oil
1/2 teaspoon sugar
1/2 teaspoon salt
1 teaspoon cornflour
1 teaspoon sherry wine
1 teaspoon thin soy sauce
1 dash pepper
oil ( for cooking )
1/2 cup water
1 teaspoon cornflour
1 teaspoon thin soy sauce
1/2 teaspoon sugar

Nutrision Information

Servings Per Recipe
4
Calories
171
Sugar
5g
Fat
7g
Stuffed bell peppers are a classic main course because they are easy to make, tasty, and can be customized to your preference. This Chinese Style Stuffed Green Bell Peppers recipe takes filled peppers to the next level. It features hints of sherry wine and soy sauce for a unique taste that is sure to delight your taste buds. Among the vegetables, ground beef and seasonings, this dish is full of both flavor and nutrients. Its vibrant color makes it a feast for not just your taste buds but also your eyes! This meal is a great choice if you are looking for a healthy meal that is full of protein and doesn't take long to make.

Instructions

1.Preheat the oven to 350 degrees. Cut off the top of each green pepper, remove the seeds and rinse
2.In a frying pan, add oil and cook onion and mushroom over medium heat until onion is tender
3.Add beaten egg and cook until firm, break up any large pieces
4.In a mixing bowl, combine the cooked onion mixture, ground beef, cornflour, sherry wine, thin soy sauce, salt, sugar, and pepper
5.Stuff each green pepper with the beef mixture, place the pepper in a baking dish
6.In the same frying pan, add water, cornflour, thin soy sauce, sugar and stir until it's boiling
7.Pour the sauce over the green peppers and cover them
8.Bake for 45 minutes, take the cover off and cook for an additional 5-10 minutes.
9.Serve and enjoy!

PROS

This meal is quick to make and full of protein.
It’s gluten-free and combines several healthy vegetables
.

CONS

Green bell peppers are a natural source of nightshade, which can be inflammatory for some people.

HEALTH & BENEFITS

The dish provides protein and essential vitamins such as C and K as well as antioxidants. The green bell peppers in this dish can improve eye health, reduce inflammation, and lower the risk of disease. The ground beef in this recipe is a great source of protein, iron, and zinc.

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