Chinese Style Spicy Eggplants With Pork

May 18, 2023May 18, 20230 0
Chinese Style Spicy Eggplants With Pork Recipe
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 ounces ground pork
5 ounces eggplants
1 stalk of chopped leeks or 1 stalk scallion
1 tablespoon chopped garlic
1 tablespoon chopped ginger
1 tablespoon oil
1 1/2 tablespoons chili bean sauce
1 teaspoon cornstarch
1/2 teaspoon sugar
6 tablespoons water

Nutrision Information

Servings Per Recipe
2-3
Calories
349
Sugar
5g
Fat
24g
Chinese Style Spicy Eggplants With Pork is a classic Chinese dish that is perfect for a quick and easy weeknight dinner. Eggplants are a staple vegetable in Chinese cuisine and pair well with ground pork and spicy sauces. The flavors in this dish are bold and satisfying without being overly heavy. Serve it with a side of steamed rice or stir-fried vegetables for a complete meal that is sure to impress.

Instructions

1.Cut the eggplants into bite-sized pieces and soak in cold water for 10 minutes. Drain the water and pat dry with paper towels.
2.Heat the oil in a wok over high heat. Stir-fry the ginger and garlic until fragrant, then add the ground pork and cook until browned.
3.Add the chili bean sauce, sugar, and 4 tablespoons of water. Stir well and let cook for 2 minutes.
4.Add the eggplants and the remaining 2 tablespoons of water. Stir well and cook until the eggplants are tender and the sauce has thickened.
5.Garnish with chopped leeks or scallions and serve hot with steamed rice.

PROS

This dish is easy to make and has a delicious combination of spicy and savory flavors.

Eggplants are low in calories, high in fiber, and contain vitamins and minerals such as potassium and vitamin C.

CONS

Some people may find eggplants to be a slightly bitter or bland flavor.

This dish contains ground pork, which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The eggplant in this dish is a low-calorie, nutrient-dense vegetable that is great for digestion and heart health.
The ginger and garlic in this recipe have anti-inflammatory properties, and the spice from the chili bean sauce may help improve metabolism.

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