Chinese-Style Braised Beef One-Pot

May 19, 2023May 19, 20230 14
Chinese-style Braised Beef One-Pot recipe for a hearty meal
in Beef

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
6 garlic cloves , thinly sliced
1 tablespoon fresh gingerroot , peeled and shredded
6 scallions , sliced
1 red chili pepper , deseeded and thinly sliced ( use more if you lite it spicy )
3 lbs stewing beef , cut into large pieces
2 tablespoons all-purpose flour , well seasoned with salt and pepper
salt and pepper
1 teaspoon Chinese five spice powder
2 star anise ( optional )
2 teaspoons light brown sugar ( or use whatever you 've got )
3 tablespoons Chinese wine or 3 tablespoons dry sherry
3 tablespoons dark soy sauce , plus more to serve
2 cups beef broth

Nutrision Information

Servings Per Recipe
6-8
Calories
385
Sugar
3g
Fat
26g
Chinese-style Braised Beef One-Pot is a comforting and flavorful dish that is popular throughout China. It is traditionally made with beef, but can also be made with chicken or pork. The beef is braised with a mixture of soy sauce, Chinese wine or dry sherry, and aromatic spices such as star anise and Chinese five spice powder, until tender and flavorful. This dish is perfect for a cozy family dinner or a special occasion.

Instructions

1.Heat the olive oil in a large pot over medium heat.
2.Add the garlic, ginger, scallions, and chili pepper, and cook for a minute or until fragrant.
3.Add the beef to the pot and brown on all sides for about 10 minutes.
4.Sprinkle the flour, salt, pepper, Chinese five spice powder, and star anise over the beef and stir to coat evenly.
5.Add the brown sugar, Chinese wine or dry sherry, and soy sauce to the pot and stir to combine.
6.Pour in the beef broth, bring to the boil, then reduce the heat to low and let simmer for 2-3 hours.
7.Remove the star anise before serving and add more soy sauce to taste, if desired.

PROS

This beef one-pot is a hearty and filling meal that is perfect for a cold winter’s night.

The Chinese five spice powder and star anise give it a unique flavor that is sure to impress.

It can be served over rice or noodles, or with crusty bread.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation.

It is also time-consuming to prepare, so it may not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

While this beef one-pot is not particularly healthy, it does contain protein, iron, and other essential vitamins and minerals.
The garlic and ginger in this recipe have been linked to boosting the immune system and reducing inflammation.
The star anise has been shown to have antibacterial and antifungal properties, and may also aid in digestion.

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