Ingredients

1 lb medium shrimp , peeled and deveined
1 onion , halved and sliced thinly
2 teaspoons cornstarch
2 tablespoons water
1/2 teaspoon sugar
1 dash pepper
2 -3 tablespoons oil ( your choice , I prefer coconut oil )
1/2 teaspoon salt
2 teaspoons sherry wine
2 -3 tablespoons curry powder ( mild )
1/2 cup vegetable stock or 1/2 cup chicken stock
Chinese Stir-Fried Curried Shrimp is a classic dish that includes a blend of aromatic spices that give a unique flavor to the dish. Quick and easy to prepare, this dish is perfect for a busy weeknight dinner. The dish has a protein-rich shrimp base, which makes it a healthy yet hearty meal option. The dish has a full-bodied sauce that complements the shrimp and is perfect when served over steamed rice. Overall, this dish's exotic flavor profile and nutritional benefits make it one of the best seafood recipes you can enjoy!

Instructions

1.Clean shrimp thoroughly and pat dry.
2.In a small bowl, mix together cornstarch, water, sugar, and pepper to create a sauce. Set aside.
3.Heat oil in a wok or large skillet over medium-high heat.
4.Add sliced onions and salt, and stir-fry for 3-4 minutes until softened.
5.Add shrimp to the skillet and stir-fry for 2-3 minutes until pink.
6.Add sherry wine and curry powder, stirring until fragrant.
7.Pour in vegetable or chicken stock and stir.
8.Add the cornstarch sauce to thicken the sauce, stirring constantly.
9.Cook for an additional 1-2 minutes until the sauce has thickened.
10.Serve hot and enjoy!

PROS

This dish has a rich blend of spices with an exotic aroma that will leave you craving more.

It’s easy and quick to prepare, making it a convenient meal option.

Shrimp is a great source of lean protein and low in calories.

CONS

This dish has a high sodium content due to the use of soy sauce and salt.
People with high blood pressure should consume in moderation.

Shrimp is a common allergen, so those with shellfish allergies should avoid this dish.

HEALTH & BENEFITS

Shrimp is a good source of lean protein and contains a variety of nutrients such as selenium, vitamin B12, and phosphorus.
Curry powder has anti-inflammatory properties and can aid in digestion.
Onions have antioxidants that protect against inflammation and aid in heart health.

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