Chinese Sticky Pork Chops With Stir Fry Vegetables

May 19, 2023May 19, 20230 2
Chinese Sticky Pork Chops With Stir Fry Vegetables
in Chinese

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons soy sauce
1 tablespoon rice wine
1 teaspoon sesame oil
1 teaspoon Chinese five spice powder
1 teaspoon ground pepper
1 garlic clove , crushed
4 pork chops
3 ounces honey , dissolved in 1/2 cup boiling water
2 tablespoons peanut oil
2 tablespoons sesame oil
2 garlic cloves , finely chopped
1 inch fresh ginger , finely chopped
2 carrots , cut into strips
2 ounces oyster mushrooms
4 ounces pak choi
4 scallions , sliced
2 tablespoons light soy sauce
2 tablespoons oyster sauce
2 tablespoons cornstarch
2 tablespoons rice vinegar
7/8 cup vegetable stock

Nutrision Information

Servings Per Recipe
4
Calories
486
Sugar
24g
Fat
25g
Chinese Sticky Pork Chops with Stir Fry Vegetables is a classic Chinese dish that is loved by many. The sticky pork chops are seasoned with Chinese five spice powder and soy sauce, then paired with a variety of stir-fried vegetables, including carrots, oyster mushrooms, and pak choi. The dish is finished off with a flavorful sauce made with honey, rice vinegar, and oyster sauce. This dish is perfect for dinner parties or weeknight dinners when you want to impress your guests with a delicious and flavorful meal.

Instructions

1.In a bowl, mix together the soy sauce, rice wine, sesame oil, five spice powder, pepper, and crushed garlic. Rub the pork chops with the mixture, cover, and refrigerate for 2 hours.
2.In a saucepan, dissolve the honey in boiling water. Heat a wok or large frying pan over high heat and add the peanut oil. When hot, add the pork chops and cook for about 2 minutes on each side until browned.
3.Add the honey and sesame oil to the wok or frying pan and cook for another 2 minutes.
4.Add the garlic, ginger, carrots, mushrooms, pak choi, and scallions to the wok or frying pan. Stir-fry for 1-2 minutes before adding the light soy sauce, oyster sauce, cornstarch, rice vinegar, and vegetable stock. Cook for another 1-2 minutes until the vegetables are just cooked through.
5.Serve the pork chops on a platter with the stir-fried vegetables on top.

PROS

This dish is a tasty and flavorful way to incorporate pork and vegetables into a meal.
The sweet and savory flavors of the honey and soy sauce work well with the Chinese five spice seasoning.
The stir-fried vegetables add a satisfying crunch to the dish.

CONS

The honey and oyster sauce in this recipe can make the dish quite sweet.
Additionally, the pork chops can be fatty depending on the cut used.

HEALTH & BENEFITS

Pork chops are a good source of protein and iron. The vegetables used in this recipe provide a variety of nutrients, including vitamins A and C, fiber, and antioxidants. Additionally, the use of ginger in this recipe has been linked to reducing inflammation and aiding digestion.

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