Chinese Shrimp Omelette

May 18, 2023May 18, 20230 11

Learn how to cook a flavorful Chinese Shrimp Omelette in just a few easy steps

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

20g

Chinese Shrimp Omelette is a popular dish in Chinese cuisine that has been enjoyed for generations. It is a simple dish that combines fresh shrimp, eggs, and flavorful seasoning to create a delicious and satisfying meal that can be served for breakfast, lunch, or dinner. This dish is perfect for those who are looking for a quick and easy meal that is packed with protein and flavor.

Instructions

1.	In a small bowl, mix the chicken broth, oyster sauce, and cornstarch together until fully blended.
2.	In a wok or large skillet, heat 2 tablespoons of the peanut oil over high heat until hot.
3.	Add the shrimp and stir-fry for 1-2 minutes until pink and cooked through. Remove from the wok and set aside.
4.	Add the remaining tablespoon of peanut oil to the wok and stir-fry the onion and green onion for 1-2 minutes until softened.
5.	Pour the beaten eggs over the onions and cook for 1-2 minutes until set around the edges.
6.	Spread the shrimp over the eggs and pour the chicken broth mixture over the top.
7.	Cover the wok or skillet and cook for 2-3 minutes until the eggs are fully set and the sauce has thickened.
8.	Remove from the heat and serve hot.

PROS

This Chinese Shrimp Omelette is a quick and easy dish to prepare that is packed with protein and flavor.

The combination of juicy shrimp, fluffy eggs, and savory onion and oyster sauce create a perfect balance of sweet and savory.

CONS

This dish is high in sodium due to the use of oyster sauce, which should be consumed in moderation.

The use of peanut oil also adds a significant amount of fat and calories.

HEALTH & BENEFITS

Shrimp is an excellent source of protein and low in fat, making it a healthy addition to any diet.
It also contains a variety of vitamins and minerals, including selenium and vitamin B12, which are essential for good health.
Onions are rich in phytochemicals and antioxidants that are linked to improved heart health and reduced inflammation.

	12 medium shrimp
	4 eggs , beaten
	1/4 onion , sliced
	1 green onion , sliced
	1/3 cup chicken broth
	1 1/2 teaspoons oyster sauce
	3 tablespoons peanut oil
	1 teaspoon cornstarch