PROS
Chinese Red-cooked Eggs are packed with flavor, thanks to the combination of soy sauce, hoisin sauce, and oyster sauce.
The eggs are also a great source of protein.
CONS
This dish can be quite salty due to the soy sauce, so it may not be suitable for those watching their sodium intake.
Additionally, the sauce is quite thick and sticky, which may not be to everyone’s liking.
HEALTH & BENEFITS
The eggs in this dish are a great source of protein and can help keep you feeling full for longer periods of time. The dark soy sauce used in the recipe may help reduce cholesterol levels, while the hoisin and oyster sauces contain trace amounts of vitamins and minerals.
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