Chinese Prawn Cakes With Sweet Chilli Sauce

May 18, 2023May 18, 20230 2
Chinese Prawn Cakes With Sweet Chilli Sauce, a perfect appetizer for any meal
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g white fish fillets , cubed
300 g raw prawns
2 spring onions , finely chopped
1/4 cup coriander , chopped
2 cups fresh breadcrumbs
2 eggs , lightly beaten
salt and pepper
vegetable oil
sweet chili sauce , to serve

Nutrision Information

Servings Per Recipe
4
Calories
467
Sugar
4g
Fat
29g
Chinese Prawn Cakes With Sweet Chilli Sauce are a delicious and easy-to-make appetizer that can be served for any occasion. Made from a mixture of white fish fillets and raw prawns, these cakes are flavoured with spring onions and coriander, giving them a refreshing taste. Coated in breadcrumbs and lightly fried, Chinese Prawn Cakes are the perfect addition to any meal, and they're sure to impress your guests. The addition of sweet chilli sauce as a dipping sauce gives these cakes an extra kick of flavour that complements the seafood perfectly.

Instructions

1.In a food processor, pulse the white fish fillets, raw prawns, spring onions, and coriander into a coarse paste.
2.In a large bowl, combine the paste with the fresh breadcrumbs, eggs, salt, and pepper. Mix well.
3.Using your hands, shape the mixture into small patties.
4.In a large frying pan over medium heat, heat the vegetable oil.
5.Fry the prawn cakes until golden brown on both sides, about 2-3 minutes per side.
6.Serve with sweet chili sauce as a dipping sauce.

PROS

These prawn cakes are a delicious appetizer that can be served for any occasion.

They are easy to make and can be prepared ahead of time.

The recipe is very versatile and can be adapted to include different types of fish or seafood.

CONS

Since the prawn cakes are fried, they are high in fat, calories, and sodium.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in fat and calories, prawns are a good source of protein and are low in saturated fat.
They are also a good source of vitamins and minerals, including selenium, vitamin B12, and iodine.
Coriander has antioxidant properties and has been linked to reducing inflammation and improving digestive health.
Sweet chili sauce contains capsaicin, a compound that has been shown to boost metabolism and reduce inflammation.

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