Chinese Pork and Ginger Casserole

May 19, 2023May 19, 20230 1
Chinese Pork and Ginger Casserole Recipe
in Main

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

30 ml vegetable oil
1 small onion , skinned and finely chopped
2 1/2 cm ginger
700 g pork , cubed ( shoulder or sparerib )
30 ml dry sherry
15 ml soy sauce
300 ml ginger ale
2 1/2 ml five-spice powder
salt and pepper
50 g gingerroot , sliced
1/2 red pepper , cored , seeded and sliced
1/2 yellow pepper , cored , seeded and sliced

Nutrision Information

Servings Per Recipe
4
Calories
613
Sugar
8g
Fat
42g
Chinese Pork and Ginger Casserole is a classic dish that has been enjoyed in China for centuries. The combination of pork and ginger is a popular one, as it creates a unique and delicious flavor that is not found in many other dishes. This casserole is an easy-to-prepare meal that is perfect for a family dinner or a dinner party. It can be served with rice or noodles, or simply enjoyed on its own.

Instructions

1.Heat the vegetable oil in a large oven-proof casserole dish over medium heat.
2.Add the onion and ginger and cook for 2-3 minutes until softened.
3.Increase the heat and add the pork, cooking until browned all over.
4.Add the sherry, soy sauce, ginger ale, five-spice powder, salt, and pepper, and stir to combine.
5.Add the ginger root and sliced peppers.
6.Cover the dish and cook in the oven at 180°C (350°F) for 2 hours.
7.Remove the dish from the oven and leave to rest for 10 minutes before serving.

PROS

This Chinese Pork and Ginger Casserole is a delicious and hearty dish that is perfect for a cozy night in.

The combination of pork and ginger gives the dish a unique and flavorful taste that is sure to impress.

CONS

As with any meat-based dish, this casserole is high in fat and calories.
It should be enjoyed as part of a balanced diet and in moderation.

HEALTH & BENEFITS

Ginger has been linked to a range of health benefits, including reducing inflammation, improving digestion, and boosting the immune system.
This casserole is also a good source of protein, which is essential for muscle growth and repair.

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