Chinese Plum Chicken Cutlets

May 19, 2023May 19, 20230 3
Tasty Chinese Plum Chicken Cutlets for a flavorful dinner
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken cutlets
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon ground ginger
1/4 cup ruby port
1 lemon , thinly sliced
1 can purple plums , reserve liquid
2 tablespoons cornstarch
1/4 cup water

Nutrision Information

Servings Per Recipe
4
Calories
303
Sugar
17g
Fat
12g
Chinese Plum Chicken Cutlets is a sumptuous and easy-to-make dish that is sure to be a hit with both adults and kids alike. The flavors of salty and sweet come together beautifully to create a tantalizing taste that is hard to resist. As the name suggests, this dish has a Chinese origin and features plums that add a unique flavor profile to the otherwise regular chicken cutlets. The dish is well-loved for its tangy and sweet sauce that pairs well with rice and vegetables, making it a wholesome meal for lunch or dinner.

Instructions

1.Season chicken cutlets with salt and ginger.
2.Melt butter in a skillet over medium heat.
3.Place chicken cutlets in the skillet and sauté for 5 minutes on each side or until cooked through.
4.Add ruby port, lemon slices, and purple plums to the skillet. Cook for 5 more minutes.
5.In a separate bowl, mix cornstarch and water until smooth. Pour it over the chicken and stir until sauce thickens and coats the chicken.
6.Serve hot with rice or vegetables.

PROS

Chinese Plum Chicken Cutlets are a great way to add variety to your chicken dinner repertoire and the flavors are sure to wow your taste buds.

The dish has a tangy and sweet taste that is well-balanced with the tender chicken cutlets.

CONS

This recipe calls for port, which is an alcoholic beverage.
Those who do not consume alcohol may not prefer this dish as an option.

The prep time and ingredients required might make this dish less appealing to those looking for a quick and easy meal option.

HEALTH & BENEFITS

Chicken is an excellent source of lean protein and helps to build and repair muscle. It is also low in fat and calories.
Plums are abundant in antioxidants and are known for promoting digestion and boosting the immune system. They are also high in Vitamin C, Vitamin A and fiber, thus providing a boost to the overall health of the body.

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