Ingredients

2 tablespoons oil ( optional )
1 lb hamburger
1 onion , diced
1 cup diced celery
1 can cream of chicken soup
1 can cream of mushroom soup
1 1/2 cups water
1/2 cup uncooked rice
1/4 cup soy sauce
1/4 teaspoon black pepper
1 can chop suey vegetables , drained
1 can chow mein noodles
Chinese Mystery Casserole is an old-fashioned recipe that has stood the test of time. This classic casserole is a comforting and satisfying dish that has been passed down through generations of families. With its hearty meat and vegetable base and crunchy chow mein noodle topping, this casserole is a perfect meal for any day of the week. Whether you are looking for a quick weeknight dinner or a potluck party dish, the Chinese Mystery Casserole is sure to please.

Instructions

1.Preheat oven to 350°F.
2.Heat oil in a large skillet over medium-high heat. Add hamburger, onion, and celery, and cook until meat is browned and vegetables are tender.
3.Add cream of chicken soup, cream of mushroom soup, water, rice, soy sauce, and black pepper, and mix well.
4.Add chop suey vegetables and mix well.
5.Transfer mixture to a 9x13 inch baking dish, and sprinkle chow mein noodles evenly over top.
6.Cover and bake for 1 hour.

PROS

Chinese Mystery Casserole is a crowd-pleaser that can feed the whole family.
Easy to make and budget-friendly, it can be prepared in advance and baked when needed.

CONS

This casserole contains a lot of sodium, fat, and calories, which can be a concern for those watching their diets.
It also contains canned soup, which might not appeal to everyone.

HEALTH & BENEFITS

While not the healthiest dish, this casserole contains important nutrients such as protein, carbohydrates, and fiber. The chop suey vegetables can add vitamins and minerals to the dish. However, the high sodium content might not be ideal for those with high blood pressure.

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