Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou)

May 20, 2023May 20, 20230 2
Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou)
in Main

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces ground beef
1/2 teaspoon salt
1 anaheim chili ( or other mild green chili pepper )
6 ounces Chinese celery ( or celery )
2 garlic cloves
1/4 cup peanut oil
1/2 teaspoon whole szechuan peppercorns ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
430
Sugar
2g
Fat
39g
Chinese Muslim Stir-Fried Beef and Celery (Qin Cai Chao Niu Rou) is a classic Chinese dish that is popular in many regions of China. It is a simple and flavorful dish that is easy to prepare and makes for a delicious main course. The dish combines tender beef with crunchy celery, garlic, and chili peppers. The use of szechuan peppercorn adds a unique flavor and aroma to the dish. This dish is perfect for those looking for a quick and simple meal that is both healthy and tasty.

Instructions

1.Wash and pat dry the celery, cut it on an angle into 1 1/2 inch pieces. Slice the chili pepper and garlic.
2.Soak the szechuan peppercorn in a small amount of water for at least 20 minutes.
3.Heat the peanut oil in a wok or skillet. Add the peppercorns and stir-fry briefly, then remove and discard them.
4.Add the beef and stir-fry for 1 minute, then add the celery and chili pepper and continue stir-frying for another minute or until the beef is no longer pink.
5.Add the garlic and stir-fry for another 30 seconds. Add salt to taste and stir everything together.
6.Remove from heat and serve hot with steamed rice.

PROS

This dish is quick and easy to prepare.
The combination of beef and celery makes for a flavorful and nutritious meal.

CONS

The use of peanut oil may not be ideal for those with peanut allergies or for those looking to reduce their intake of saturated fats.

HEALTH & BENEFITS

Celery is a low-calorie vegetable that is high in fiber, antioxidants, and vitamins. Beef is a good source of protein, iron, and vitamin B12. The combination of these two ingredients makes this dish a healthy option for those looking to maintain a balanced diet.

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