Chinese Mushroomherd’s Side Dish

May 20, 2023May 20, 20230 1
Chinese Mushroomherd's Side Dish recipe for a delicious and healthy meal
in Side

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon cooking oil
1/2 cup diced yellow onions or 1/2 cup red onion
1 teaspoon finely chopped garlic
1 teaspoon finely chopped fresh ginger
1 small serrano peppers or 1 small jalapeno pepper , seeded and thinly sliced
2 ounces snow peas , ends and strings removed
1 small red bell pepper , seeded and cut into small squares
1 lb assorted mushroom , stems trimmed if using shitakes , remove stems , cut into slices or bite-size pieces ( e.g . cremini , portobello , shitake , button , etc )
2 tablespoons oyster sauce
2 tablespoons rice wine

Nutrision Information

Servings Per Recipe
4
Calories
102
Sugar
4g
Fat
4g
Chinese Mushroomherd's Side Dish is a classic Chinese side dish that is enjoyed all over the world. It is made with a variety of mushrooms - from cremini to portobello to shitake - and stir-fried with snow peas, red bell peppers, and a flavorful oyster sauce. This dish is a great way to incorporate more vegetables into your diet and is perfect for anyone who wants to eat a delicious and healthy meal.

Instructions

1.Heat the cooking oil in a wok or large skillet over high heat.
2.Add the onions, garlic, ginger, and serrano peppers or jalapeno peppers, and stir-fry for a minute or until the onions are translucent.
3.Add the snow peas, red bell peppers, and assorted mushrooms, and stir-fry for 2-3 minutes or until tender.
4.Pour in the oyster sauce and rice wine, and stir until well combined.
5.Serve hot as a delicious side dish with any Chinese meal.

PROS

This Chinese Mushroomherd’s Side Dish is a delicious and flavorful way to get your daily dose of vegetables.

It is healthy, low in calories, and high in fiber and protein.

CONS

Some people may not enjoy the texture or flavor of certain mushrooms.

This dish contains oyster sauce, which may not be suitable for vegetarians or people with shellfish allergies.

HEALTH & BENEFITS

The Chinese Mushroomherd’s Side Dish is packed with nutrients and health benefits.
The mushrooms are a great source of antioxidants and have been linked to reducing inflammation and improving immune function.
The snow peas are high in vitamin C and fiber, which can help with digestion and overall health.
The red bell peppers are an excellent source of vitamin A and C, which can support eye health and boost immune function.

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